Everything is okay in moderation – what is moderation anyway?
For years now the thin people who don’t have a clue about why they are thin have been telling the more curvy individuals the same stupid weight loss advice. The best thing for you is to eat everything in moderation. Advices that don’t work are not only worthless but actually harmful This sentence is also […]
Excess fat – is it really only a matter of “setting” up your head?
When it comes to health and weight loss, do we really just have to “fix” our head? This is a sentence most common among people, who have too much fat on their bodies. They say, oh, I know, I just have to fix my head. I just need to convince myself to have smaller portions […]
Child like easy instructions for sustainable fit body and optimum health
You don’t need a nutritionist or a personal trainer to obtain a fit body or good health Today you will find hundreds of ways online on how to reach a fit body and optimum health. Coaches and nutritionists will try to prove you, that the case is severely complicated. They will say that in order […]