Carbs, protein and fiber – why not speak food for once?
How to confuse someone best? By using the words he doesn’t understand »For breakfast I eat some carbs, some protein and a few fats, same goes for lunch while in the evening I only eat protein and fiber .« I read something similar on Facebook every day since I am a member of a few […]
Weight loss – How not get sick, broke or miserable while doing it
The truth is simple and easy to understand. That is why it is not so popular Weight loss, health, exercise and happiness have captured my attention in the past 7 years. I’ve learned a lot in this period. Unfortunately when you learn, you catch a lot of crap in the process. Thankfully among that crap […]