Bad weight loss advice – listen to your body, we are all different
Last week I thoroughly informed you why you shouldn’t listen to the most common weight loss advice: “Eat less, move more”. Today we are going to discuss an advice that is actually not so bad in principle. However, people interpret it in a wrong way. They follow it when they have cravings for chocolate or other […]
Eat less and move more – 5 most harmful health care advice
What is wrong with me that I can’t eat less food? Does anyone else get pissed when they get a common sense “proved” weight loss advice from a 40 something year old, who has never had a weight loss problem in his youth? »Well girl, you just need to eat a little less and move […]
