Everything is okay in moderation – what is moderation anyway?
For years now the thin people who don’t have a clue about why they are thin have been telling the more curvy individuals the same stupid weight loss advice. The best thing for you is to eat everything in moderation. Advices that don’t work are not only worthless but actually harmful This sentence is also […]
Bad weight loss advice – listen to your body, we are all different
Last week I thoroughly informed you why you shouldn’t listen to the most common weight loss advice: “Eat less, move more”. Today we are going to discuss an advice that is actually not so bad in principle. However, people interpret it in a wrong way. They follow it when they have cravings for chocolate or other […]